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I’m Jessy Snow. My wife, Emilly Snow, gave me the idea to blog. She has been the greatest supporter of my whole life.

I have been a distance runner for over 15 years. That includes a ton of miles in practice, races, and pleasure. Those miles taught me some valuable life lessons. Additionally, I enjoy lifting weights. Strength training builds a strong foundation and benefits a person’s body in a way some wouldn’t expect.

Most importantly, my favorite book is a compilation of 66 historical texts. It’s the Bible. Besides the strong moral values and positive ways to live life, the Bible teaches us who is life. In John 14:6 Jesus says, “I am the way, the truth, and the life…”

Physical and spiritual fitness are merging together in this blog. There may be deviation from the main topics from time to time, but staying positive and encouraging is the goal.